12 November 2008
nice run today
Posted by oddlyoptimistic under: Uncategorized.
my boss from work, who had run 3 marathons, ran with me. he watched my running stride and stuff and gave me really good advice about what i should do/ change. it was really helpful. again, the second mile was miserable. but at soon as i get really into the third mile, i feel much better.
Workout:
- Type: Run
- Date: 11/12/2008
- Time: 21:18:20
- Total Time: 00:50:00.00
- Distance: 4 miles
- Average Pace: 12:30/mile
2 Comments so far...
runninng4jesus Says:
Now that they change the date of the LA Marathon, are you still participating?
running4jesus Says:
I am very dissappointed too. I was looking forward to better my PR from last year. Most of all, I will miss the music, enthusiasm, and sites of LA. It was a great experience last year. I hope next time they schedule the marathon NOT on Memorial Day weekend.