20 November 2008
after a long break
Posted by oddlyoptimistic under: Uncategorized.
I went up north last weekend so didn’t do the long run. Plus, it was raining ash on a lot of us with the Southern California fires.
Still, I faithfully ran all the runs the week before. When I got back, I had so much work going on, I didn’t have that much time to devote to running. I think it was good to take some time off though because my shins were hurting a lot.
So instead of getting angry with myself for not running more, I just calmed down and went home.
Workout:
- Type: Run
- Date: 11/20/2008
- Total Time: 00:20:00.00
- Distance: 1.5 miles
- Average Pace: 13:20/mile
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